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Omtechmed (Om=Pranayam/Yoga, Tech=Technology, Med=Natural Remedies): Garlic Benefits and Health Benefits of Garlic Uses Of Garlic

Garlic Benefits and Health Benefits of Garlic Uses Of Garlic

Garlic Remedy of Many Diseases

Garlic Benefits and Health Benefits of Garlic are described in this article.



People take various measures to make food delicious. There are many spices that make food more delicious. Garlic is easily seen in the kitchen of the people of India and many countries. Garlic is used to make the vegetable more delicious. Which brings a different taste to the vegetable. There are many health benefits of Garlic. 

Every 100 grams of garlic will serve you with close to 150 calories, 33 grams of carbs, 6.36 grams of protein. Garlic is also enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc. 

You may have seen many people using garlic for tempering the vegetables, but do you know that garlic in the kitchen can be used in addition to making the flavor delicious. Today we are going to tell you about some of these benefits. In fact, today we will tell you that when many people consumed empty stomach garlic every morning they got rid of many diseases.


Blood pressure
If you have problems with BP, you should eat garlic every morning and wake up. It has been observed that people who consume garlic in the morning do not have heart and stomach disorders. Yes, because more than half of all diseases occurring to humans are due to stomach disorders. If we eat something wrong or chilli, then we have many diseases and if our stomach is kept clean then we can not have any disease.


Stomach disorders
Tell you that anyone who is suffering from stomach ache or germs in the stomach should have empty stomach garlic every morning. After doing this, the problem is solved in a few days and Garlic also extract drugs from our body.


Problems with veins
If your nerves are tingling, then you should eat garlic every morning for 10 days, if you do this, the chills of your nerves also gradually end.


The Blood Purifier
Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the entire day. If you're looking to shed some pounds, squeeze the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to cleanse your system and flush out toxins.

Cold and Flu
Garlic is going to provide you relief from cold and flu. Taking 2-3 cloves of raw or cooked garlic a day or sipping some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to relieve a stuffed nose and cure the cold but also build your Immunity.



Sex Diseases and Libibo

Garlic is very beneficial to your libido. Garlic has always been used as a miracle herb that heals body organs. It normalizes the blood flow especially towards the sex organs. Many ancient civilisations and books have told that ancient people and our ancestors used garlic regularly to increase Libibo and cure sexual weakness in men and women.



How to Use:

You can eat three to four garlic cloves daily for low libibo or if you are having difficulty getting an erection. You can cut that down to two times a week after a month. You can also use grated garlic in your food to get the desired result but raw garlic cloves work much better. Your breath will be awful but it will definitely cure your weakness.

Thanks from www.omtechmed.com For any queries and suggestions please comment.

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